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Owen Sound Dental Clinic Staff
Aug 10 18

What Should I Look for in a Child’s Toothbrush?

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If you want your child to effectively brush his teeth, you need to provide the right supplies. To begin, you need to choose the right toothbrush for your child’s age, brushing habits, and more. Here are a few things you should consider when you purchase a new toothbrush for your child.
Choose the Right Size for His Mouth
Children have small mouths and so it is necessary to find a toothbrush with a small head. These toothbrushes will more easily fit in the small spaces in the back of their mouth and clean their back teeth more effectively. Larger toothbrushes can also make your child gag and create an uncomfortable experience, which you want to avoid. If your child is going to develop strong oral habits, he must enjoy brushing his teeth.
Choose Soft Bristles
A soft-bristled toothbrush should be a priority for individuals of all ages. Bristles that are too hard can damage the enamel on the teeth, making the individual more prone to cavities and increasing the teeth’s sensitivity. The hard bristles can also damage their gums and other areas of the mouth.
Comfortable Grip
Children have small hands and it is difficult for them to grip large bulky handles. When looking for the perfect child’s toothbrush, you want to consider the handle. Make sure the handle is long and easy to grip for your child. Some products will feature small rubber grips to help children master how to hold the toothbrush and effectively brush their teeth. Ideally, you want to look for a product that creates as much comfort as possible or your child.
A Feature that is Motivating
When looking for the best child’s toothbrush, you want to consider a product that motivates your child to brush his or her teeth. This could be something as simple as being a certain colour or features a specific cartoon character or person. For older children, they may want an electric toothbrush or a toothbrush with Bluetooth technology that connects to an app and makes brushing a game. Regardless of the toothbrush you choose, it is important you replace the toothbrush every three months. Toothbrushes that are used for longer periods of time have damaged and worn-
down bristles that will not be effective cleaning teeth and removing bacteria from the mouth. If you have questions about the best type of toothbrush for your child, talk to your dentist. They can provide guidance specific to your child’s age and oral needs.

Aug 7 18

Tips to Help Your Kids Love Brushing Their Teeth

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Brushing your teeth twice a day is one of the most important things you can do for your health. It is also a habit that must be established at a young age and that can be a challenge. Here are a few tips to help your kids love to brush their teeth and develop this vital habit.
Let Them Choose Their Toothbrush
If children decide what toothbrush and even what toothpaste they use, they become much more eager to use it. Take them to the store and let them choose what they want. It may be wise to choose a few favourites so you can easily switch out the toothbrush when the time comes.
Use Technology
There are dozens of apps and products that help children brush their teeth. These applications make brushing teeth seem like a game, which many children love. While several of these mobile apps require payment, if your children struggle to brush their teeth, they don’t do it long enough, they throw a fit each time, or they don’t do it well, investing in this technology may lessen the battles and be worth the money.
Brush Your Teeth with Them
Young children love to do things that their parents or an older sibling are doing. You can use this to your advantage and brush your teeth each time with your child. By following your example, they’ll better understand the importance of brushing their teeth and it becomes much easier for both of you to establish a habit.
Don’t Be Too Picky
While proper technique is important for keeping your teeth healthy, lower your expectations regarding your child’s form and technique. Your child needs to learn how to properly brush their teeth but a lot of practice will also be required before they are perfect. Don’t always brush your child’s teeth but give them some practice of their own.
Offer Incentives
Children are human and sometimes, they need a little extra motivation to do something. You can decrease many brushing battles by offering incentives. You could create sticker charts or offer special prizes for having no cavities after a regular dentist visit. There are many options and you need to think about what would work best for your own child. If you still struggle helping your child brush their teeth, talk to your dentist and gather some ideas. They can help you create a game plan specific to your child’s oral needs.

Aug 3 18

4 Tricks for Treating Cold Sores

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There are many oral conditions that can cause discomfort and pain. Cold sores are no different. Cold sores are simply a viral infection around your mouth and on your lips that can cause significant pain, itching, and burning sensations. Basically, they are small blisters filled with fluid. While it can take several weeks for cold sores to heal, there are a few options to speed up the healing process.
Begin Treatment as Soon as You Experience Symptoms
Before cold sores fully emerge, you may experience some burning and itching around your mouth. As soon as you begin to experience these symptoms, apply an antiviral cream. This can help stop the growth of these blisters and calm down the symptoms before they worsen. You can find these creams at your local drugstore.
Apply Ice to the Sores
Many dermatologists recommend cooling down the sores. You can do this by applying ice to the sores or placing a cold cloth on them. While this won’t immediately heal the sores, it will help reduce the redness and the pain, which will make you less likely to pick at the area, which can cause them to spread and become inflamed.
Avoid Certain Triggers
Some cold sores can be caused by certain triggers. This could be things such as indulging in certain foods or drinks, taking certain medications, or even experiencing a lot of stress. To help reduce your cold sores, learn if you have certain triggers. You can do this by writing down what you eat, how you feel, activities you’ve done, etc., as soon as you begin to experience symptoms.
Get a New Toothbrush
If you have experienced a cold sore in the past, it is best to throw out your old toothbrush and begin using a new one. Your toothbrush may touch the infected area and transfer the virus to other areas of your mouth. It can also cause a new outbreak just when you’ve recovered from your last one. When you have cold sores, be particularly mindful each time you brush and floss your teeth and make sure you wash your hands before and after placing them near your mouth. If you regularly battle cold sores, visit a medical professional. They can help you determine the correct treatment option for your specific needs and help you keep your mouth heathy and feeling great.

Aug 2 18

How to Stop Grinding Your Teeth

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Grinding your teeth is a common, but destructive habit. Bruxism is a condition where an individual will grind and clench his teeth excessively. While you may not think this habit is anything to worry about, it has many severe consequences. Aggressive teeth grinding can chip and crack teeth and if not taken care of quickly, it can wear them down and flatten them. It can also cause damage to the jaw and the jaw joint and increase your teeth sensitivity. While there is not one exact cause for teeth grinding, there are several treatment options to help put a stop to this condition and to protect the teeth and the jaw from any further damage. Let’s explore a few treatment options.
A Mouth Guard
A mouth guard is one of the most popular tools for protecting teeth from excessive grinding and to help individuals become more aware of the action. However, for a mouth guard to be of much good, it should be customized and sized properly by a dental professional. This ensures that it fits comfortably and correctly in the mouth and will not slide and move around, particularly at night. The higher-quality mouth guards will also last much longer than those you can buy at the local drug store.
Receive Therapy
Teeth grinding is often associated with stress, anxiety, and other mental disorders. It is believed that once you can work through these challenges, teeth grinding and other destructive habits will decrease. If your teeth grinding is causing severe damage to your teeth, cognitive behavioural therapy may be ideal to better manage your stress, anxiety, and other negative emotions.
Decrease Your Caffeine Intake
Research shows that excessive intake of caffeine can increase your symptoms of Bruxism. To help reduce teeth grinding, try limiting your caffeine intake and focus on a healthy and balanced diet. This can also decrease discolouration of the teeth and keep your teeth’s enamel healthy and strong.
Limit Chewing Gum
Chewing gum is something many individuals enjoy, but it could lead to teeth grinding. According to one study, individuals who chewed gum excessively — more than 3 hours each day — were more likely to grind their teeth. Chewing gum was also linked to other jaw issues such as jaw pain and jaw noises. If you grind your teeth, whether consciously or subconsciously, it is important to tell your dentist. They can establish a treatment plan to help you keep your teeth and your jaw healthy and strong for years to come.

Jul 25 18

4 Dental Tips for Pregnant Women

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When you are pregnant, you worry more about your health. You eat well, drink more water than usual, and make sure you get plenty of sleep. But what about your teeth? Is oral hygiene a concern for pregnant women? The changes in your body during pregnancy can quickly worsen any oral conditions you may be experiencing and even cause new ones, which is why caring for your teeth should be at the top of your to-do list. Here are four tips to keep your teeth strong while pregnant.
Brush Thoroughly Twice a Day
When you are expecting, it is easy to let your brushing habits fall to the side. You may be suffering from morning sickness or be extremely sensitive to certain smells or tastes. However, brushing and flossing are some of the most important things you can do to protect your teeth. If you are frequently vomiting, it is even more crucial that you brush your teeth frequently to remove all stomach acid from your teeth.
Eat Well
You likely pay special attention to your diet for the health of your child, but what about for your teeth? Eating a well-balanced diet is critical to keeping your teeth healthy. When you indulge in too many sugary foods, the sugar lingers on your teeth and becomes acid, which eats away your enamel and causes cavities. It is important that you eat healthy to limit that sugar and to keep your teeth, your body, and your baby healthy.
Use a Soft Toothbrush
A hard toothbrush can actually hurt your teeth’s enamel and wear it down, making your more prone to cavities. Unfortunately, when you are pregnant, this isn’t the only damage it can do. The hormones in your body can make your gums bleed more than normal and you are more susceptible to gum issues. Use a soft-bristled toothbrush to limit the swelling and bleeding of your gums.
Visit the Dentist
During a pregnancy, you will have many doctor’s visits. However, in between all those appointments, it is important that you visit your dentist. Your dentist will check for any potential problems and give you advice on how to take care of your teeth while expecting and when postpartum. If you are in the early stages of your pregnancy, make sure to let your dentist know to prevent any potential risks to your baby. Pregnancy is an exciting time but it is also not the time to be lax with your dental hygiene. Talk to your dentist if you have any concerns and to help you make the right decisions regarding
your teeth.

Jul 24 18

5 Tips for Living with Teeth Sensitivity

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If you are constantly cringing due to pain and discomfort in your mouth, you may have sensitive teeth and you aren’t alone. In fact, one in every eight adults battles this pain every single day and it is more common in women than men. It occurs when your enamel begins to wear down and small tubes or holes are exposed that connects to nerves located inside your teeth. Luckily, there are some things you can do to help reduce this sensitivity. Here are five options.
Use a Soft Toothbrush
A toothbrush with hard bristles can wear down your enamel quickly, causing even more pain and discomfort when you eat cold or hot foods. To prevent this from occurring, use a soft- bristled toothbrush and make sure you don’t brush your teeth too hard and for too long. Aggressive brushing can actually do more harm than good for your teeth.
Avoid Acidic Food
Acidic foods, such as oranges, lemons, and limes, can break down the enamel on your teeth increasing your sensitivity and making you more prone to cavities. If you do enjoy acidic foods, drink lots of water after eating them.
Use a New Toothpaste
There are several toothpaste products on the market that lessen teeth sensitivity. These products use various compounds that block the tubes in the teeth that connect to the nerves. You can ask your dentist what type of teeth sensitivity toothpaste he or she recommends for your particular condition.
Be Extra Mindful of Good Oral Hygiene Habits
While strong oral hygiene habits are necessary to prevent cavities and to keep your entire body healthy, they can also help decrease teeth sensitivity issues. Make sure to brush and floss daily. Using fluoride regularly is also an excellent way to lessen your sensitivity issues as fluoride is designed to strengthen teeth enamel.
Receive Professional Treatments
In some circumstances, decreasing teeth sensitivity requires a more invasive treatment option. There are several procedures your dentist can perform to help with your pain and discomfort. For example, your dentist may recommend varnishes that can be painted on your teeth, new fillings, a root canal, or even a gum graft. Teeth sensitivity can affect your daily life. If you suffer from extreme teeth sensitivity, visit your dentist today to develop a treatment plan to help you enjoy life and stop grimacing in pain when eating or drinking your favourite foods.

Jul 23 18

5 Tips for Living with Teeth Sensitivity

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If you are constantly cringing due to pain and discomfort in your mouth, you may have sensitive teeth and you aren’t alone. In fact, one in every eight adults battles this pain every single day and it is more common in women than men. It occurs when your enamel begins to wear down and small tubes or holes are exposed that connects to nerves located inside your teeth. Luckily, there are some things you can do to help reduce this sensitivity. Here are five options.
Use a Soft Toothbrush
A toothbrush with hard bristles can wear down your enamel quickly, causing even more pain and discomfort when you eat cold or hot foods. To prevent this from occurring, use a soft- bristled toothbrush and make sure you don’t brush your teeth too hard and for too long. Aggressive brushing can actually do more harm than good for your teeth.
Avoid Acidic Food
Acidic foods, such as oranges, lemons, and limes, can break down the enamel on your teeth increasing your sensitivity and making you more prone to cavities. If you do enjoy acidic foods, drink lots of water after eating them.
Use a New Toothpaste
There are several toothpaste products on the market that lessen teeth sensitivity. These products use various compounds that block the tubes in the teeth that connect to the nerves. You can ask your dentist what type of teeth sensitivity toothpaste he or she recommends for your particular condition.
Be Extra Mindful of Good Oral Hygiene Habits
While strong oral hygiene habits are necessary to prevent cavities and to keep your entire body healthy, they can also help decrease teeth sensitivity issues. Make sure to brush and floss daily. Using fluoride regularly is also an excellent way to lessen your sensitivity issues as fluoride is designed to strengthen teeth enamel.
Receive Professional Treatments
In some circumstances, decreasing teeth sensitivity requires a more invasive treatment option. There are several procedures your dentist can perform to help with your pain and discomfort. For example, your dentist may recommend varnishes that can be painted on your teeth, new fillings, a root canal, or even a gum graft. Teeth sensitivity can affect your daily life. If you suffer from extreme teeth sensitivity, visit your dentist today to develop a treatment plan to help you enjoy life and stop grimacing in pain when eating or drinking your favourite foods.

Jul 10 18

3 Mouth Injuries that Require Immediate Medical Attention

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When you or a loved one suffers a dental injury, it can be difficult to know what to do. Some
injuries are more serious than others and may require immediate medical attention. Here are three dental injuries that require a visit to your dentist or the emergency room right away.
1. A Permanent Tooth is Lost
If a permanent tooth is knocked out, it is crucial you visit the emergency room or a dentist as soon as possible. The faster you receive medical attention, the more likely you will save your tooth. When the injury occurs, the most important thing you can do is find the tooth. If found, do not touch the root but pick it up by the crown and place it back into its socket. Hold it there until you receive medical attention. Even if you can’t find the tooth, it is still important to visit a medical professional right away to receive antibiotics to prevent serious infections at the injury
site.
2. A Tooth is Moved Out of Alignment
If a tooth is moved or misaligned in the mouth, this injury requires a visit to the dentist right away. The tooth needs to be repositioned and properly treated so it can heal correctly. If you delay or the process is not taken care of properly, you could lose the tooth or increase the likelihood of an infection. When this type of injury occurs, try to lightly move your tooth back into place and keep it in the correct position by biting it or holding it until you visit the dentist.
3. If a Tooth is Broken or Chipped
Chipped and broken teeth are common dental injuries, particularly among athletes. If a tooth is chipped or cracked, and it hurts, it should be looked at right away. A medical professional should determine how serious the injury is and what type of treatment is needed. For severe injuries, treatment such as root canals or even tooth removal may be necessary. For less intense chips or cracks, your dentist may be able to bond a substance onto the tooth to fix the problem. If your tooth doesn’t hurt after being chipped, call to schedule an appointment with your dentist but you don’t need to seek immediate medical attention. If medical attention is necessary, but it is no longer within business hours, visit the closest emergency room to make sure you receive the immediate medical treatment you need to care for your teeth.

Jul 6 18

4 Reasons You Should Consider Cosmetic Dental Treatment

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With the advancements in technology, there are many options to create that perfect, white smile that you’ve always dreamed about. Cosmetic dental procedures can vary and some treatment options are much more invasive than others. However, there is something for everyone and for every dental imperfection. Here are four common reasons you should consider a cosmetic dental procedure.
1. You Want Whiter Teeth
Teeth whitening treatments are one of the most popular cosmetic dental procedures. While there are many over-the-counter products you can use to brighten your teeth, these products are often ineffective or don’t last long. When you work with a cosmetic dentist to improve your teeth’s colour, they can help you choose the safest, most effective treatment option for your teeth. There are certain types of gels, mouth trays, even lasers that can whiten teeth.
2. Your Teeth Are Crooked
Crooked teeth can be discouraging and make you self-conscious or embarrassed by your smile. While braces and retainers are often the first step to fixing crooked teeth, they aren’t your only option. Veneers are small porcelain covers that are placed on the outside of the teeth. They are designed to hide severe flaws such as staining and discolouration, but if placed on the teeth correctly, they can also be used to make a smile appear much straighter.
3. You are Missing Teeth
Whether you have suffered a mouth injury or have lost teeth due to gum disease or another serious health condition, dental implants are an excellent option to replace missing teeth. To receive a dental implant, the dentist will place a screw into the jaw to hold in an artificial tooth. After some time, bone and tissue will hook onto the implant, making it even more secure. These implants look like natural teeth and in most cases, people can’t tell the difference.
4. You Have Chipped or Cracked Teeth
Chipped or cracked teeth can destroy the look of your smile. However, they don’t need to. Composite bonding is when a cosmetic dentist takes a specific substance and bonds it to the teeth to repair the crack or chip. It can even help reshape the teeth or fill in large gaps if necessary. This is a popular treatment option because it is inexpensive but you must be careful as the materials can break or chip again.If you aren’t happy with the look of your smile or you feel you have many imperfections, visit a cosmetic dentist who can help you find the right treatment option to make that perfect smile a reality.

Jul 4 18

Brushing Too Hard? Why Your Brushing Habits Matter!

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Since you were a young toddler, you were told how important it was to brush your teeth twice a day. But, did you know that how you brush is also vital to your oral health? Let’s take a look at how your brushing habits affect your teeth and how to properly scrub each day.
Brushing Too Hard
While you certainly want to brush your teeth well twice a day, you don’t need to scrub too hard. Brushing your teeth vigorously can damage your teeth by hurting your enamel and injuring your gums. The purpose of brushing your teeth is to remove bacteria and plaque. Luckily, these substances are loose, making them easy to remove. According to a study at the University of Newcastle, brushing too hard and for longer than the recommended two minutes provides no added benefit to your teeth’s oral health. In the study, volunteers used an electric toothbrush that measured their brushing habits. They found that two minutes and light pressure was all that was needed to keep teeth healthy. The research also found that brushing for longer than two minutes and putting high amounts of pressure on the teeth did not remove any additional plaque or bacteria.
Using a Hard-Bristled Toothbrush
In addition to how hard you brush your teeth, you must also be aware of the stiffness of your toothbrush’s bristles. Using a hard-bristled toothbrush is just as dangerous on your teeth as brushing too hard. When you use a toothbrush with hard bristles you can damage your teeth’s enamel, which makes you more prone to cavities. Additionally, you can hurt your gums and you increase your risk of gum disease.
How to Properly Brush
When it comes to keeping your teeth pearly white and healthy, it is essential you maintain strong and correct brushing habits. Here are a few tips for properly brushing your teeth.
• Make sure your toothbrush fits inside your mouth well and is not too large or too small.
• Hold your toothbrush at a 45-degree angle in your mouth and brush back and forth.
• Brush for two minutes, at least twice a day. If you are not brushing long enough each day, consider using a timer to motivate you.
• Brush all sides of your teeth including your tongue.
While you may think you are a tooth brushing pro, take a few minutes to evaluate your own brushing habits. You may be surprised at how a few minor adjustments can improve your overall oral health.

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